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Hi there-

Welcome to our page! This is Sabith and Thomas Maliackal and we started Kashmir Nutrition in April 2017.

At Kashmir Nutrition, we are on a mission to bring out the best of both worlds when it comes to the Ketogenic lifestyle: effective products and delicious taste. We stand for evidence-based tools, tactics, and products that will empower people to take action and change their lives. We believe in merging the latest in nutritional, fitness, and Keto science to create a hub where all your questions and concerns can be answered.

We want to inspire other people to ownership of their health so they can focus on the things that really matter; keeping up with your children, the demands of your career, or the challenges you seek out in your free time.

My Story

It was the end of 2016 and I was the heaviest I’ve ever been at 221 pounds standing at 5’8”. I had high blood pressure, was pre-diabetic, and my knees hurt after walking up the stairs. Needless to say, gravity was kicking my butt!

Around the same time, I was introduced to the Ketogenic diet after scouring the web for a diet that would fit my current weight loss goals. I read about the new and exciting possibilities with this diet, which went beyond weight loss, and I immediately dove in.

During my journey, I came to find out that a lot of the exogenous ketone products on the market didn’t taste that great. They were palatable but just didn’t hit the mark compared to other great tasting supplements I was taking.

This had me thinking – What if we could solve the dilemma of taste with exogenous ketones? With our first product, Keto Xtra, we’ve been able to formulate an exogenous ketone supplement that is effective and tastes great!


Gone are the days of yo-yo dieting, afternoon crashes and plateaus in the gym – If you’re trying to lose body fat, increase your energy levels or improve your athletic performance, Keto Xtra is for you!

You have the power to take back control of your health and we want to help you! On our site, we will be providing useful Ketogenic diet guides, blog posts that perfectly blend science and real-world application and, of course, amazing products that will accelerate your goals.

We’d love for you to join us on this journey! Come say hi to us on Instagram @KashmirNutrition and join our newsletter by entering your credentials below to stay up on the latest on everything Keto.


Sabith and Thomas Maliackal
Co-Founders, Kashmir Nutrition

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